Sensate Canvas is a bilingual podcast in English and Spanish aimed at exploring relational wellness—including the complexities of human sexuality—breaking down stigmas and taboos, and providing a platform for open and honest discussions about intimacy, emotions, identity, communication, and connection. With a combination of scientific facts, real-life experiences, and open conversations, we aim to paint a comprehensive and vibrant picture of how relationships—and sexuality—shape our lives, just like a canvas.
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Format of the Podcast
The structure of the podcast will be divided into several segments, including:
1
Scientific Corner
This segment will explore the latest research and findings in sexuality, relationships, attachment, and emotion regulation, providing listeners with a clear and scientific understanding of how intimacy and connection work.
2
Personal Experiences
This segment will feature real-life experiences from people of diverse backgrounds, providing listeners with a more personal and relatable perspective on relational wellness—desire, boundaries, identity, rupture, and repair.
3
Open Conversations
This segment will feature open and honest discussions about sexuality and relationships, including communication, boundaries, conflict, and repair—so we can reduce stigma and build a more accepting culture of connection.
4
Q&A
This segment will be an interactive component where listeners can submit questions (and stories, if they choose), and our experts will offer evidence-informed answers and practical tools for relational wellness.
Benefits of the Podcast
The benefits of the podcast are numerous, including:
Breaking Down Stigmas
Through a combination of science and real-life experience, we address the stigmas and misconceptions surrounding human sexuality—opening the door to more honest, respectful, and informed conversations for everyone.
Promoting Understanding
Our podcast invites listeners into deeper knowing—where science meets story, and silence gives way to truth. We explore human sexuality not as a problem to solve, but as a language of connection, healing, and self-discovery. In each conversation, we dissolve myths, soften judgment, and make room for curiosity, compassion, and pleasure to coexist.
Providing a Safe Space
Is a space of care a place where stories are honored, questions are welcomed, and no one is asked to leave parts of themselves at the door. Here, people of diverse backgrounds and lived experiences are invited to listen, reflect, and grow in community. We believe that learning about sexuality should feel as safe as it is sacred.
Sensate Canvas is more than just a podcast;
it is a platform for creating a more open and accepting conversation about human sexuality.
By presenting scientific facts and real-life experiences, we aim to break down the stigmas and taboos surrounding this topic and promote a more comprehensive and truthful understanding of this essential aspect of our lives. So, grab your paintbrush and join us as we create a masterpiece together and celebrate the power of human sexuality.
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Welcome to the Sensate Canvas Podcast
Hosted by Dalia La Fontaine, Behavioral Scientist (Relationships & Sexuality) and consultant—also known as the "Sex Nerd."
With a strong academic background and deep knowledge across human sexuality and relational wellness, Dalia approaches intimacy as a blank canvas waiting to be painted—inviting listeners to explore their unique identities, desires, and ways of connecting with clarity and care.
Just as a painter carefully selects colors, brushes, and techniques to bring a vision to life, Dalia helps listeners navigate the complexities of sexuality and relationships with a thoughtful, personalized approach. Her expertise in topics such as sex and mindfulness, sexual shame, consent, boundaries, and communication allows her to offer evidence-informed guidance and practical support.
Because her research is rooted in gender-based violence prevention, this podcast also pays close attention to the role of power, coercion, and cultural scripts—so conversations about sexuality and intimacy stay grounded in safety, agency, and respect.
As the founder of Sensate Canvas, Dalia's approach to sexual education and empowerment is truly holistic, focusing on the intersection of physical, mental, and emotional well-being. Join Dalia on the Sensate Canvas podcast as she explores the intricacies of human sexuality, breaking down taboos and promoting sexual literacy for all. With her expertise, guidance, and support, listeners can gain the knowledge and confidence to lead fulfilling lives in all aspects of their sexuality.
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